FEATURED VIDEOS

• 3:41 Patton Junior High School Tour Featured

  Take a look around Patton Junior High

  Uploaded Feb 06, 2023
• 5:46 The Fort Leavenworth USD 207 Community Featured
  Uploaded Dec 01, 2014
• 3:16 Aerobic (High Intensity) Featured

  High Intensity. 3:16
  -Jumping Jacks
  -Toe-Toe Heal-Heal
  -Cross Jumps
  -Elbow Knee Touch
  -Cross Country Skier
  -Jump Rope
  -High Knees
  -Cross Punch

  Uploaded Nov 22, 2022 to Brain Training: Brain and Body Workouts
• 2:32 Bilateral Aerobic Featured

  Medium Intensity. 2:32
  -Jumping Jacks
  -Jump Rope
  -Cross Country Skier
  -Cross Country
  -Cross Country Skier
  -Cross Punch
  -High Knees

  Uploaded Nov 22, 2022 to Brain Training: Brain and Body Workouts
• 1:59 Aerobic Cross Lateral Featured

  Medium Intensity. 2:00
  -Criss Cross
  -Cross Toe-Heal Touch
  -Cross Punch
  -Elbow-Knee Touch
  -Cross Shoulder

  Uploaded Nov 22, 2022 to Brain Training: Brain and Body Workouts
• 2:14 Brain & Body Workout: Aerobic Cross-lateral Proprioceptive Featured

  1. Jumping jacks
  2. Cross heel-toe touch
  3. Jump rope
  4. Cross-punch
  5. Finger cross-over touch

  Uploaded Jul 29, 2025 to Brain Training: Brain and Body Workouts
• 2:13 Brain & Body Workout: Medium intensity Cross-lateral Aerobic Featured

  1. Jump rope
  2. Cross-punch
  3. Finger cross-over touch
  4. Elbow-knee touch
  5. Cross-over Heel touch
  

  Uploaded Jul 29, 2025 to Brain Training: Brain and Body Workouts
• 30:46 USD 207 Virtual Freedom Walk 2021 Featured
  Uploaded Sep 10, 2021
• 2:57 Brain & Body Workout: Medium Intensity Aerobic Cross-Lateral Featured

  At the beginning – technical tips: Make sure you actually touch the elbow to the knee and make sure you cross the midline of the body.
  1. Cross-over punch
  2. Jog in place
  3. Jumping jacks
  4. Elbow-knee touch
  5. Criss-Cross jumps
  

  Uploaded Jul 29, 2025 to Brain Training: Brain and Body Workouts
• 2:12 Brain & Body Workout: High Intensity Aerobic Cross-lateral Featured

  1. Jumping Jacks
  2. Cross-Punch
  3. Elbow-knee touch
  4. Jump Rope
  5. Cross-country skier

  Uploaded Jul 29, 2025 to Brain Training: Brain and Body Workouts