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Aerobic 2 (High Intensity)
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High Intensity. 1:54
-March in Place
-High Knees
-Scissor Jacks
-Jumping Jacks
-Jump Rope
-Cross Punch
-Jump Rope
-Criss Cross
-High Knees
-Scissor Jacks
Listed in Brain Training: Brain and Body Workouts
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3:41
Patton Junior High School Tour
Featured
Take a look around Patton Junior High
Uploaded Feb 06, 2023 -
2:14
Aerobic (Medium Intensity)
Medium Intensity. 2:13<br>-Jumping Jacks<br>-Criss Cross<br>-Cross Punch<br>-Elbow Knee Touch<br>-Jump Rope<br>-Scissor Jumps<br>-Jumping Jacks
Uploaded Nov 22, 2022 to Brain Training: Brain and Body Workouts -
5:46
The Fort Leavenworth USD 207 Community
Featured
Uploaded Dec 01, 2014
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22:42
ESI Training Video
Uploaded Jan 29, 2018
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3:39
Proprioceptive Cross Touch
Low Intensity. 3:39<br>-Cross Heal Tap<br>-Cross Toe Tap<br>-Cross Shoulder<br>-Core Twist<br>-Straight Leg Toe Touch<br>-Cross Knee Touch<br>-Criss Cross<br>-Cross Elbow Knee
Uploaded Nov 22, 2022 to Brain Training: Brain and Body Workouts
