MOST POPULAR VIDEOS

• 1:55 Aerobic 2 (High Intensity)

  High Intensity. 1:54
  -March in Place
  -High Knees
  -Scissor Jacks
  -Jumping Jacks
  -Jump Rope
  -Cross Punch
  -Jump Rope
  -Criss Cross
  -High Knees
  -Scissor Jacks

  Uploaded Nov 22, 2022 to Brain Training: Brain and Body Workouts
• 3:41 Patton Junior High School Tour Featured

  Take a look around Patton Junior High

  Uploaded Feb 06, 2023
• 2:14 Aerobic (Medium Intensity)

  Medium Intensity. 2:13
  -Jumping Jacks
  -Criss Cross
  -Cross Punch
  -Elbow Knee Touch
  -Jump Rope
  -Scissor Jumps
  -Jumping Jacks

  Uploaded Nov 22, 2022 to Brain Training: Brain and Body Workouts
• 5:46 The Fort Leavenworth USD 207 Community Featured
  Uploaded Dec 01, 2014
• 22:42 ESI Training Video
  Uploaded Jan 29, 2018
• 3:39 Proprioceptive Cross Touch

  Low Intensity. 3:39
  -Cross Heal Tap
  -Cross Toe Tap
  -Cross Shoulder
  -Core Twist
  -Straight Leg Toe Touch
  -Cross Knee Touch
  -Criss Cross
  -Cross Elbow Knee

  Uploaded Nov 22, 2022 to Brain Training: Brain and Body Workouts
• 42:14 Suicide Prevention Video
  Uploaded Aug 08, 2017
• 11:11 Blood Borne Pathogens Video
  Uploaded Jan 29, 2018
• 3:16 Aerobic (High Intensity) Featured

  High Intensity. 3:16
  -Jumping Jacks
  -Toe-Toe Heal-Heal
  -Cross Jumps
  -Elbow Knee Touch
  -Cross Country Skier
  -Jump Rope
  -High Knees
  -Cross Punch

  Uploaded Nov 22, 2022 to Brain Training: Brain and Body Workouts
• 2:32 Bilateral Aerobic Featured

  Medium Intensity. 2:32
  -Jumping Jacks
  -Jump Rope
  -Cross Country Skier
  -Cross Country
  -Cross Country Skier
  -Cross Punch
  -High Knees

  Uploaded Nov 22, 2022 to Brain Training: Brain and Body Workouts